Upcoming Courses

This one hour group session is for you if you cannot ride a bike. 

Our instructors will support you through the following:

• Introduction to Bike and Safety Equipment
• Mounting and Dismounting
• Scooting and Braking
• Pedal Ready and Go
• Stopping Safely
• Making the bike go where you want it to in a large open space.

Once you've mastered these skills you'll be ready to progress to the next level to further build your confidence. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike 

For detailed information on terms and conditions go to: terms and conditions

This one hour group session is for you if you cannot ride a bike. 

Our instructors will support you through the following:

• Introduction to Bike and Safety Equipment
• Mounting and Dismounting
• Scooting and Braking
• Pedal Ready and Go
• Stopping Safely
• Making the bike go where you want it to in a large open space.

Once you've mastered these skills you'll be ready to progress to the next level to further build your confidence. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike 

For detailed information on terms and conditions go to: terms and conditions

This two hour group session is for you if you can ride a bike a little bit but would like to develop your confidence and skills in readiness for doing more riding.

Our instructors will support you through the following:

• Making the bike go where you want it to with more accuracy
• Observation and Signalling
• Emergency Stopping
• Use of Gears to help making riding easier
• Riding with other people
• Riding in public spaces - care and attention for others, and anticipation

Once you've mastered these skills you'll be ready to progress to the next level and begin to learn about riding on quiet roads. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike more confidently 

For detailed information on terms and conditions go to: terms and conditions

This one hour group session is for you if you cannot ride a bike. 

Our instructors will support you through the following:

• Introduction to Bike and Safety Equipment
• Mounting and Dismounting
• Scooting and Braking
• Pedal Ready and Go
• Stopping Safely
• Making the bike go where you want it to in a large open space.

Once you've mastered these skills you'll be ready to progress to the next level to further build your confidence. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike 

For detailed information on terms and conditions go to: terms and conditions

This training is for you if you would like to learn how to look after your bike and carry out simple maintenance.

The basic maintenance course is provided at the subsidised cost of £10

You will learn: About the parts of your bike and what they do.

What to check before you ride - How to adjust the saddle, handlebars, brakes and gears - How to mend punctures.

Led by a bike maintenance expert, you'll be in a small group with other beginners in a friendly, supportive atmosphere. It's a hands-on session which will give you the confidence and skills to keep your bike on the move. It's best to bring your own bike to work on, but we can lend you one if necessary. The sessions last two hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions

This one hour group session is for you if you cannot ride a bike. 

Our instructors will support you through the following:

• Introduction to Bike and Safety Equipment
• Mounting and Dismounting
• Scooting and Braking
• Pedal Ready and Go
• Stopping Safely
• Making the bike go where you want it to in a large open space.

Once you've mastered these skills you'll be ready to progress to the next level to further build your confidence. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike 

For detailed information on terms and conditions go to: terms and conditions

This two hour group session is for you if you can ride a bike a little bit but would like to develop your confidence and skills in readiness for doing more riding.

Our instructors will support you through the following:

• Making the bike go where you want it to with more accuracy
• Observation and Signalling
• Emergency Stopping
• Use of Gears to help making riding easier
• Riding with other people
• Riding in public spaces - care and attention for others, and anticipation

Once you've mastered these skills you'll be ready to progress to the next level and begin to learn about riding on quiet roads. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike more confidently 

For detailed information on terms and conditions go to: terms and conditions

This course is for you if you have a basic knowledge of bike maintenance, but want to be more confident at dealing with common mechanical problems that may arise whilst out on a ride.

The On the Move course is provided at the subsidised cost of £15

You will learn how to: Decide what to carry with you on a ride - Assess problems and decide on action to take - Make use of your surroundings to make things easier - Attempt "get you home" repairs for a range of usually resolvable issues

Led by a cycle maintenance expert, you'll be in a small group with others of similar experience in a friendly, supportive atmosphere. It's an intensive hands-on session with time spent outdoors looking at scenarios that arise on a ride which will give you the confidence and skills to make the right decisions to get moving again.

You will need a roadworthy bike, a drink & snack and to dress for cycling and standing around outside according to the weather forecast. It is best to bring your own bike to work on, but we can lend you one if necessary. The sessions last three hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions

This one hour group session is for you if you cannot ride a bike. 

Our instructors will support you through the following:

• Introduction to Bike and Safety Equipment
• Mounting and Dismounting
• Scooting and Braking
• Pedal Ready and Go
• Stopping Safely
• Making the bike go where you want it to in a large open space.

Once you've mastered these skills you'll be ready to progress to the next level to further build your confidence. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike 

For detailed information on terms and conditions go to: terms and conditions

This one hour group session is for you if you cannot ride a bike. 

Our instructors will support you through the following:

• Introduction to Bike and Safety Equipment
• Mounting and Dismounting
• Scooting and Braking
• Pedal Ready and Go
• Stopping Safely
• Making the bike go where you want it to in a large open space.

Once you've mastered these skills you'll be ready to progress to the next level to further build your confidence. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike 

For detailed information on terms and conditions go to: terms and conditions

This training is for you if you would like to learn how to look after your bike and carry out simple maintenance.

The basic maintenance course is provided at the subsidised cost of £10

You will learn: About the parts of your bike and what they do.

What to check before you ride - How to adjust the saddle, handlebars, brakes and gears - How to mend punctures.

Led by a bike maintenance expert, you'll be in a small group with other beginners in a friendly, supportive atmosphere. It's a hands-on session which will give you the confidence and skills to keep your bike on the move. It's best to bring your own bike to work on, but we can lend you one if necessary. The sessions last two hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions

This training is for you if you would like to learn how to look after your bike and carry out simple maintenance.

The basic maintenance course is provided at the subsidised cost of £10

You will learn: About the parts of your bike and what they do.

What to check before you ride - How to adjust the saddle, handlebars, brakes and gears - How to mend punctures.

Led by a bike maintenance expert, you'll be in a small group with other beginners in a friendly, supportive atmosphere. It's a hands-on session which will give you the confidence and skills to keep your bike on the move. It's best to bring your own bike to work on, but we can lend you one if necessary. The sessions last two hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions

This one hour group session is for you if you cannot ride a bike. 

Our instructors will support you through the following:

• Introduction to Bike and Safety Equipment
• Mounting and Dismounting
• Scooting and Braking
• Pedal Ready and Go
• Stopping Safely
• Making the bike go where you want it to in a large open space.

Once you've mastered these skills you'll be ready to progress to the next level to further build your confidence. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike 

For detailed information on terms and conditions go to: terms and conditions

This course is for you if you have a basic knowledge of bike maintenance, but want to be more confident at dealing with common mechanical problems that may arise whilst out on a ride.

The On the Move course is provided at the subsidised cost of £15

You will learn how to: Decide what to carry with you on a ride - Assess problems and decide on action to take - Make use of your surroundings to make things easier - Attempt "get you home" repairs for a range of usually resolvable issues

Led by a cycle maintenance expert, you'll be in a small group with others of similar experience in a friendly, supportive atmosphere. It's an intensive hands-on session with time spent outdoors looking at scenarios that arise on a ride which will give you the confidence and skills to make the right decisions to get moving again.

You will need a roadworthy bike, a drink & snack and to dress for cycling and standing around outside according to the weather forecast. It is best to bring your own bike to work on, but we can lend you one if necessary. The sessions last three hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions

This one hour group session is for you if you cannot ride a bike. 

Our instructors will support you through the following:

• Introduction to Bike and Safety Equipment
• Mounting and Dismounting
• Scooting and Braking
• Pedal Ready and Go
• Stopping Safely
• Making the bike go where you want it to in a large open space.

Once you've mastered these skills you'll be ready to progress to the next level to further build your confidence. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike 

For detailed information on terms and conditions go to: terms and conditions

This two hour group session is for you if you can ride a bike a little bit but would like to develop your confidence and skills in readiness for doing more riding.

Our instructors will support you through the following:

• Making the bike go where you want it to with more accuracy
• Observation and Signalling
• Emergency Stopping
• Use of Gears to help making riding easier
• Riding with other people
• Riding in public spaces - care and attention for others, and anticipation

Once you've mastered these skills you'll be ready to progress to the next level and begin to learn about riding on quiet roads. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike more confidently 

For detailed information on terms and conditions go to: terms and conditions

This course is for you if you have a basic knowledge of bike maintenance, but want to extend your skills to take on more complex tasks and save money on repairs.

The intermediate maintenance course is provided at the subsidised cost of £30

You will learn how to: Adjust your brakes - Adjust and index gears - Inspect and replace cables - Check and maintain your chain - Carry out routine servicing

Led by a cycle maintenance expert, you'll be in a small group with others of similar experience in a friendly, supportive atmosphere. It's an intensive hands-on session which will give you the confidence and skills to keep your bike in top condition. It's best to bring your own bike to work on, but we can lend you one if necessary. The session lasts six hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions

This course is for you if you have a basic knowledge of bike maintenance, but want to extend your skills to take on more complex tasks and save money on repairs.

The intermediate maintenance course is provided at the subsidised cost of £30

You will learn how to: Adjust your brakes - Adjust and index gears - Inspect and replace cables - Check and maintain your chain - Carry out routine servicing

Led by a cycle maintenance expert, you'll be in a small group with others of similar experience in a friendly, supportive atmosphere. It's an intensive hands-on session which will give you the confidence and skills to keep your bike in top condition. It's best to bring your own bike to work on, but we can lend you one if necessary. The session lasts six hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions

This training is for you if you would like to learn how to look after your bike and carry out simple maintenance.

The basic maintenance course is provided at the subsidised cost of £10

You will learn: About the parts of your bike and what they do.

What to check before you ride - How to adjust the saddle, handlebars, brakes and gears - How to mend punctures.

Led by a bike maintenance expert, you'll be in a small group with other beginners in a friendly, supportive atmosphere. It's a hands-on session which will give you the confidence and skills to keep your bike on the move. It's best to bring your own bike to work on, but we can lend you one if necessary. The sessions last two hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions

This one hour group session is for you if you cannot ride a bike. 

Our instructors will support you through the following:

• Introduction to Bike and Safety Equipment
• Mounting and Dismounting
• Scooting and Braking
• Pedal Ready and Go
• Stopping Safely
• Making the bike go where you want it to in a large open space.

Once you've mastered these skills you'll be ready to progress to the next level to further build your confidence. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike 

For detailed information on terms and conditions go to: terms and conditions

This one hour group session is for you if you cannot ride a bike. 

Our instructors will support you through the following:

• Introduction to Bike and Safety Equipment
• Mounting and Dismounting
• Scooting and Braking
• Pedal Ready and Go
• Stopping Safely
• Making the bike go where you want it to in a large open space.

Once you've mastered these skills you'll be ready to progress to the next level to further build your confidence. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike 

For detailed information on terms and conditions go to: terms and conditions

This two hour group session is for you if you can ride a bike a little bit but would like to develop your confidence and skills in readiness for doing more riding.

Our instructors will support you through the following:

• Making the bike go where you want it to with more accuracy
• Observation and Signalling
• Emergency Stopping
• Use of Gears to help making riding easier
• Riding with other people
• Riding in public spaces - care and attention for others, and anticipation

Once you've mastered these skills you'll be ready to progress to the next level and begin to learn about riding on quiet roads. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike more confidently 

For detailed information on terms and conditions go to: terms and conditions

This training is for you if you would like to learn how to look after your bike and carry out simple maintenance.

The basic maintenance course is provided at the subsidised cost of £10

You will learn: About the parts of your bike and what they do.

What to check before you ride - How to adjust the saddle, handlebars, brakes and gears - How to mend punctures.

Led by a bike maintenance expert, you'll be in a small group with other beginners in a friendly, supportive atmosphere. It's a hands-on session which will give you the confidence and skills to keep your bike on the move. It's best to bring your own bike to work on, but we can lend you one if necessary. The sessions last two hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions

This one hour group session is for you if you cannot ride a bike. 

Our instructors will support you through the following:

• Introduction to Bike and Safety Equipment
• Mounting and Dismounting
• Scooting and Braking
• Pedal Ready and Go
• Stopping Safely
• Making the bike go where you want it to in a large open space.

Once you've mastered these skills you'll be ready to progress to the next level to further build your confidence. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike 

For detailed information on terms and conditions go to: terms and conditions

This one hour group session is for you if you cannot ride a bike. 

Our instructors will support you through the following:

• Introduction to Bike and Safety Equipment
• Mounting and Dismounting
• Scooting and Braking
• Pedal Ready and Go
• Stopping Safely
• Making the bike go where you want it to in a large open space.

Once you've mastered these skills you'll be ready to progress to the next level to further build your confidence. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike 

For detailed information on terms and conditions go to: terms and conditions

This course is for you if you have a basic knowledge of bike maintenance, but want to extend your skills to take on more complex tasks and save money on repairs.

The intermediate maintenance course is provided at the subsidised cost of £30

You will learn how to: Adjust your brakes - Adjust and index gears - Inspect and replace cables - Check and maintain your chain - Carry out routine servicing

Led by a cycle maintenance expert, you'll be in a small group with others of similar experience in a friendly, supportive atmosphere. It's an intensive hands-on session which will give you the confidence and skills to keep your bike in top condition. It's best to bring your own bike to work on, but we can lend you one if necessary. The session lasts six hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions

This one hour group session is for you if you cannot ride a bike. 

Our instructors will support you through the following:

• Introduction to Bike and Safety Equipment
• Mounting and Dismounting
• Scooting and Braking
• Pedal Ready and Go
• Stopping Safely
• Making the bike go where you want it to in a large open space.

Once you've mastered these skills you'll be ready to progress to the next level to further build your confidence. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike 

For detailed information on terms and conditions go to: terms and conditions

This one hour group session is for you if you cannot ride a bike. 

Our instructors will support you through the following:

• Introduction to Bike and Safety Equipment
• Mounting and Dismounting
• Scooting and Braking
• Pedal Ready and Go
• Stopping Safely
• Making the bike go where you want it to in a large open space.

Once you've mastered these skills you'll be ready to progress to the next level to further build your confidence. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike 

For detailed information on terms and conditions go to: terms and conditions

This two hour group session is for you if you can ride a bike a little bit but would like to develop your confidence and skills in readiness for doing more riding.

Our instructors will support you through the following:

• Making the bike go where you want it to with more accuracy
• Observation and Signalling
• Emergency Stopping
• Use of Gears to help making riding easier
• Riding with other people
• Riding in public spaces - care and attention for others, and anticipation

Once you've mastered these skills you'll be ready to progress to the next level and begin to learn about riding on quiet roads. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike more confidently 

For detailed information on terms and conditions go to: terms and conditions

This two hour group session is for you if you can ride a bike a little bit but would like to develop your confidence and skills in readiness for doing more riding.

Our instructors will support you through the following:

• Making the bike go where you want it to with more accuracy
• Observation and Signalling
• Emergency Stopping
• Use of Gears to help making riding easier
• Riding with other people
• Riding in public spaces - care and attention for others, and anticipation

Once you've mastered these skills you'll be ready to progress to the next level and begin to learn about riding on quiet roads. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike more confidently 

For detailed information on terms and conditions go to: terms and conditions

This training is for you if you would like to learn how to look after your bike and carry out simple maintenance.

The basic maintenance course is provided at the subsidised cost of £10

You will learn: About the parts of your bike and what they do.

What to check before you ride - How to adjust the saddle, handlebars, brakes and gears - How to mend punctures.

Led by a bike maintenance expert, you'll be in a small group with other beginners in a friendly, supportive atmosphere. It's a hands-on session which will give you the confidence and skills to keep your bike on the move. It's best to bring your own bike to work on, but we can lend you one if necessary. The sessions last two hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions

This one hour group session is for you if you cannot ride a bike. 

Our instructors will support you through the following:

• Introduction to Bike and Safety Equipment
• Mounting and Dismounting
• Scooting and Braking
• Pedal Ready and Go
• Stopping Safely
• Making the bike go where you want it to in a large open space.

Once you've mastered these skills you'll be ready to progress to the next level to further build your confidence. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike 

For detailed information on terms and conditions go to: terms and conditions

This course is for you if you have a basic knowledge of bike maintenance, but want to extend your skills to take on more complex tasks and save money on repairs.

The intermediate maintenance course is provided at the subsidised cost of £30

You will learn how to: Adjust your brakes - Adjust and index gears - Inspect and replace cables - Check and maintain your chain - Carry out routine servicing

Led by a cycle maintenance expert, you'll be in a small group with others of similar experience in a friendly, supportive atmosphere. It's an intensive hands-on session which will give you the confidence and skills to keep your bike in top condition. It's best to bring your own bike to work on, but we can lend you one if necessary. The session lasts six hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions

This one hour group session is for you if you cannot ride a bike. 

Our instructors will support you through the following:

• Introduction to Bike and Safety Equipment
• Mounting and Dismounting
• Scooting and Braking
• Pedal Ready and Go
• Stopping Safely
• Making the bike go where you want it to in a large open space.

Once you've mastered these skills you'll be ready to progress to the next level to further build your confidence. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike 

For detailed information on terms and conditions go to: terms and conditions

This two hour group session is for you if you can ride a bike a little bit but would like to develop your confidence and skills in readiness for doing more riding.

Our instructors will support you through the following:

• Making the bike go where you want it to with more accuracy
• Observation and Signalling
• Emergency Stopping
• Use of Gears to help making riding easier
• Riding with other people
• Riding in public spaces - care and attention for others, and anticipation

Once you've mastered these skills you'll be ready to progress to the next level and begin to learn about riding on quiet roads. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike more confidently 

For detailed information on terms and conditions go to: terms and conditions

This one hour group session is for you if you cannot ride a bike. 

Our instructors will support you through the following:

• Introduction to Bike and Safety Equipment
• Mounting and Dismounting
• Scooting and Braking
• Pedal Ready and Go
• Stopping Safely
• Making the bike go where you want it to in a large open space.

Once you've mastered these skills you'll be ready to progress to the next level to further build your confidence. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike 

For detailed information on terms and conditions go to: terms and conditions

This one hour group session is for you if you cannot ride a bike. 

Our instructors will support you through the following:

• Introduction to Bike and Safety Equipment
• Mounting and Dismounting
• Scooting and Braking
• Pedal Ready and Go
• Stopping Safely
• Making the bike go where you want it to in a large open space.

Once you've mastered these skills you'll be ready to progress to the next level to further build your confidence. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike 

For detailed information on terms and conditions go to: terms and conditions

This training is for you if you would like to learn how to look after your bike and carry out simple maintenance.

The basic maintenance course is provided at the subsidised cost of £10

You will learn: About the parts of your bike and what they do.

What to check before you ride - How to adjust the saddle, handlebars, brakes and gears - How to mend punctures.

Led by a bike maintenance expert, you'll be in a small group with other beginners in a friendly, supportive atmosphere. It's a hands-on session which will give you the confidence and skills to keep your bike on the move. It's best to bring your own bike to work on, but we can lend you one if necessary. The sessions last two hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions

This course is for you if you can ride off the road but want to begin learning or refresh the skills needed to ride alongside other road users (formerly called Road Rider Ready)

Our Instructors will support you through the following:

• Starting your Journey
• Positioning & Priorities
• Passing Parked Cars and Side Roads
• Making Turns at Junctions

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to gain cycle confidence

For detailed information on terms and conditions go to: terms and conditions

This training is for you if you would like to learn how to look after your bike and carry out simple maintenance.

The basic maintenance course is provided at the subsidised cost of £10

You will learn: About the parts of your bike and what they do.

What to check before you ride - How to adjust the saddle, handlebars, brakes and gears - How to mend punctures.

Led by a bike maintenance expert, you'll be in a small group with other beginners in a friendly, supportive atmosphere. It's a hands-on session which will give you the confidence and skills to keep your bike on the move. It's best to bring your own bike to work on, but we can lend you one if necessary. The sessions last two hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions

This training is for you if you would like to learn how to look after your bike and carry out simple maintenance.

The basic maintenance course is provided at the subsidised cost of £10

You will learn: About the parts of your bike and what they do.

What to check before you ride - How to adjust the saddle, handlebars, brakes and gears - How to mend punctures.

Led by a bike maintenance expert, you'll be in a small group with other beginners in a friendly, supportive atmosphere. It's a hands-on session which will give you the confidence and skills to keep your bike on the move. It's best to bring your own bike to work on, but we can lend you one if necessary. The sessions last two hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions

This two hour group session is for you if you can ride a bike a little bit but would like to develop your confidence and skills in readiness for doing more riding.

Our instructors will support you through the following:

• Making the bike go where you want it to with more accuracy
• Observation and Signalling
• Emergency Stopping
• Use of Gears to help making riding easier
• Riding with other people
• Riding in public spaces - care and attention for others, and anticipation

Once you've mastered these skills you'll be ready to progress to the next level and begin to learn about riding on quiet roads. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike more confidently 

For detailed information on terms and conditions go to: terms and conditions

This course is for you if you have a basic knowledge of bike maintenance, but want to be more confident at dealing with common mechanical problems that may arise whilst out on a ride.

The On the Move course is provided at the subsidised cost of £15

You will learn how to: Decide what to carry with you on a ride - Assess problems and decide on action to take - Make use of your surroundings to make things easier - Attempt "get you home" repairs for a range of usually resolvable issues

Led by a cycle maintenance expert, you'll be in a small group with others of similar experience in a friendly, supportive atmosphere. It's an intensive hands-on session with time spent outdoors looking at scenarios that arise on a ride which will give you the confidence and skills to make the right decisions to get moving again.

You will need a roadworthy bike, a drink & snack and to dress for cycling and standing around outside according to the weather forecast. It is best to bring your own bike to work on, but we can lend you one if necessary. The sessions last three hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions

This course is for you if you have a basic knowledge of bike maintenance, but want to be more confident at dealing with common mechanical problems that may arise whilst out on a ride.

The On the Move course is provided at the subsidised cost of £15

You will learn how to: Decide what to carry with you on a ride - Assess problems and decide on action to take - Make use of your surroundings to make things easier - Attempt "get you home" repairs for a range of usually resolvable issues

Led by a cycle maintenance expert, you'll be in a small group with others of similar experience in a friendly, supportive atmosphere. It's an intensive hands-on session with time spent outdoors looking at scenarios that arise on a ride which will give you the confidence and skills to make the right decisions to get moving again.

You will need a roadworthy bike, a drink & snack and to dress for cycling and standing around outside according to the weather forecast. It is best to bring your own bike to work on, but we can lend you one if necessary. The sessions last three hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions

This training is for you if you would like to learn how to look after your bike and carry out simple maintenance.

The basic maintenance course is provided at the subsidised cost of £10

You will learn: About the parts of your bike and what they do.

What to check before you ride - How to adjust the saddle, handlebars, brakes and gears - How to mend punctures.

Led by a bike maintenance expert, you'll be in a small group with other beginners in a friendly, supportive atmosphere. It's a hands-on session which will give you the confidence and skills to keep your bike on the move. It's best to bring your own bike to work on, but we can lend you one if necessary. The sessions last two hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions

This two hour group session is for you if you can ride a bike a little bit but would like to develop your confidence and skills in readiness for doing more riding.

Our instructors will support you through the following:

• Making the bike go where you want it to with more accuracy
• Observation and Signalling
• Emergency Stopping
• Use of Gears to help making riding easier
• Riding with other people
• Riding in public spaces - care and attention for others, and anticipation

Once you've mastered these skills you'll be ready to progress to the next level and begin to learn about riding on quiet roads. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike more confidently 

For detailed information on terms and conditions go to: terms and conditions

This course is for you if you have a basic knowledge of bike maintenance, but want to extend your skills to take on more complex tasks and save money on repairs.

The intermediate maintenance course is provided at the subsidised cost of £30

You will learn how to: Adjust your brakes - Adjust and index gears - Inspect and replace cables - Check and maintain your chain - Carry out routine servicing

Led by a cycle maintenance expert, you'll be in a small group with others of similar experience in a friendly, supportive atmosphere. It's an intensive hands-on session which will give you the confidence and skills to keep your bike in top condition. It's best to bring your own bike to work on, but we can lend you one if necessary. The session lasts six hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions

This two hour group session is for you if you can ride a bike a little bit but would like to develop your confidence and skills in readiness for doing more riding.

Our instructors will support you through the following:

• Making the bike go where you want it to with more accuracy
• Observation and Signalling
• Emergency Stopping
• Use of Gears to help making riding easier
• Riding with other people
• Riding in public spaces - care and attention for others, and anticipation

Once you've mastered these skills you'll be ready to progress to the next level and begin to learn about riding on quiet roads. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike more confidently 

For detailed information on terms and conditions go to: terms and conditions

This course is for you if you can ride off the road but want to begin learning or refresh the skills needed to ride alongside other road users (formerly called Road Rider Ready)

Our Instructors will support you through the following:

• Starting your Journey
• Positioning & Priorities
• Passing Parked Cars and Side Roads
• Making Turns at Junctions

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to gain cycle confidence

For detailed information on terms and conditions go to: terms and conditions

This course is for you if you can ride off the road but want to begin learning or refresh the skills needed to ride alongside other road users (formerly called Road Rider Ready)

Our Instructors will support you through the following:

• Starting your Journey
• Positioning & Priorities
• Passing Parked Cars and Side Roads
• Making Turns at Junctions

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to gain cycle confidence

For detailed information on terms and conditions go to: terms and conditions

This one hour group session is for you if you cannot ride a bike. 

Our instructors will support you through the following:

• Introduction to Bike and Safety Equipment
• Mounting and Dismounting
• Scooting and Braking
• Pedal Ready and Go
• Stopping Safely
• Making the bike go where you want it to in a large open space.

Once you've mastered these skills you'll be ready to progress to the next level to further build your confidence. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike 

For detailed information on terms and conditions go to: terms and conditions

This one hour group session is for you if you cannot ride a bike. 

Our instructors will support you through the following:

• Introduction to Bike and Safety Equipment
• Mounting and Dismounting
• Scooting and Braking
• Pedal Ready and Go
• Stopping Safely
• Making the bike go where you want it to in a large open space.

Once you've mastered these skills you'll be ready to progress to the next level to further build your confidence. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike 

For detailed information on terms and conditions go to: terms and conditions

This training is for you if you would like to learn how to look after your bike and carry out simple maintenance.

The basic maintenance course is provided at the subsidised cost of £10

You will learn: About the parts of your bike and what they do.

What to check before you ride - How to adjust the saddle, handlebars, brakes and gears - How to mend punctures.

Led by a bike maintenance expert, you'll be in a small group with other beginners in a friendly, supportive atmosphere. It's a hands-on session which will give you the confidence and skills to keep your bike on the move. It's best to bring your own bike to work on, but we can lend you one if necessary. The sessions last two hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions

This training is for you if you would like to learn how to look after your bike and carry out simple maintenance.

The basic maintenance course is provided at the subsidised cost of £10

You will learn: About the parts of your bike and what they do.

What to check before you ride - How to adjust the saddle, handlebars, brakes and gears - How to mend punctures.

Led by a bike maintenance expert, you'll be in a small group with other beginners in a friendly, supportive atmosphere. It's a hands-on session which will give you the confidence and skills to keep your bike on the move. It's best to bring your own bike to work on, but we can lend you one if necessary. The sessions last two hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions

This one hour group session is for you if you cannot ride a bike. 

Our instructors will support you through the following:

• Introduction to Bike and Safety Equipment
• Mounting and Dismounting
• Scooting and Braking
• Pedal Ready and Go
• Stopping Safely
• Making the bike go where you want it to in a large open space.

Once you've mastered these skills you'll be ready to progress to the next level to further build your confidence. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike 

For detailed information on terms and conditions go to: terms and conditions

This course is for you if you have a basic knowledge of bike maintenance, but want to be more confident at dealing with common mechanical problems that may arise whilst out on a ride.

The On the Move course is provided at the subsidised cost of £15

You will learn how to: Decide what to carry with you on a ride - Assess problems and decide on action to take - Make use of your surroundings to make things easier - Attempt "get you home" repairs for a range of usually resolvable issues

Led by a cycle maintenance expert, you'll be in a small group with others of similar experience in a friendly, supportive atmosphere. It's an intensive hands-on session with time spent outdoors looking at scenarios that arise on a ride which will give you the confidence and skills to make the right decisions to get moving again.

You will need a roadworthy bike, a drink & snack and to dress for cycling and standing around outside according to the weather forecast. It is best to bring your own bike to work on, but we can lend you one if necessary. The sessions last three hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions

This one hour group session is for you if you cannot ride a bike. 

Our instructors will support you through the following:

• Introduction to Bike and Safety Equipment
• Mounting and Dismounting
• Scooting and Braking
• Pedal Ready and Go
• Stopping Safely
• Making the bike go where you want it to in a large open space.

Once you've mastered these skills you'll be ready to progress to the next level to further build your confidence. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike 

For detailed information on terms and conditions go to: terms and conditions

This two hour group session is for you if you can ride a bike a little bit but would like to develop your confidence and skills in readiness for doing more riding.

Our instructors will support you through the following:

• Making the bike go where you want it to with more accuracy
• Observation and Signalling
• Emergency Stopping
• Use of Gears to help making riding easier
• Riding with other people
• Riding in public spaces - care and attention for others, and anticipation

Once you've mastered these skills you'll be ready to progress to the next level and begin to learn about riding on quiet roads. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike more confidently 

For detailed information on terms and conditions go to: terms and conditions

This training is for you if you would like to learn how to look after your bike and carry out simple maintenance.

The basic maintenance course is provided at the subsidised cost of £10

You will learn: About the parts of your bike and what they do.

What to check before you ride - How to adjust the saddle, handlebars, brakes and gears - How to mend punctures.

Led by a bike maintenance expert, you'll be in a small group with other beginners in a friendly, supportive atmosphere. It's a hands-on session which will give you the confidence and skills to keep your bike on the move. It's best to bring your own bike to work on, but we can lend you one if necessary. The sessions last two hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions

This course is for you if you have a basic knowledge of bike maintenance, but want to extend your skills to take on more complex tasks and save money on repairs.

The intermediate maintenance course is provided at the subsidised cost of £30

You will learn how to: Adjust your brakes - Adjust and index gears - Inspect and replace cables - Check and maintain your chain - Carry out routine servicing

Led by a cycle maintenance expert, you'll be in a small group with others of similar experience in a friendly, supportive atmosphere. It's an intensive hands-on session which will give you the confidence and skills to keep your bike in top condition. It's best to bring your own bike to work on, but we can lend you one if necessary. The session lasts six hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions

This one hour group session is for you if you cannot ride a bike. 

Our instructors will support you through the following:

• Introduction to Bike and Safety Equipment
• Mounting and Dismounting
• Scooting and Braking
• Pedal Ready and Go
• Stopping Safely
• Making the bike go where you want it to in a large open space.

Once you've mastered these skills you'll be ready to progress to the next level to further build your confidence. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike 

For detailed information on terms and conditions go to: terms and conditions

This one hour group session is for you if you cannot ride a bike. 

Our instructors will support you through the following:

• Introduction to Bike and Safety Equipment
• Mounting and Dismounting
• Scooting and Braking
• Pedal Ready and Go
• Stopping Safely
• Making the bike go where you want it to in a large open space.

Once you've mastered these skills you'll be ready to progress to the next level to further build your confidence. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike 

For detailed information on terms and conditions go to: terms and conditions

This course is for you if you have a basic knowledge of bike maintenance, but want to extend your skills to take on more complex tasks and save money on repairs.

The intermediate maintenance course is provided at the subsidised cost of £30

You will learn how to: Adjust your brakes - Adjust and index gears - Inspect and replace cables - Check and maintain your chain - Carry out routine servicing

Led by a cycle maintenance expert, you'll be in a small group with others of similar experience in a friendly, supportive atmosphere. It's an intensive hands-on session which will give you the confidence and skills to keep your bike in top condition. It's best to bring your own bike to work on, but we can lend you one if necessary. The session lasts six hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions

This one hour group session is for you if you cannot ride a bike. 

Our instructors will support you through the following:

• Introduction to Bike and Safety Equipment
• Mounting and Dismounting
• Scooting and Braking
• Pedal Ready and Go
• Stopping Safely
• Making the bike go where you want it to in a large open space.

Once you've mastered these skills you'll be ready to progress to the next level to further build your confidence. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike 

For detailed information on terms and conditions go to: terms and conditions

This one hour group session is for you if you cannot ride a bike. 

Our instructors will support you through the following:

• Introduction to Bike and Safety Equipment
• Mounting and Dismounting
• Scooting and Braking
• Pedal Ready and Go
• Stopping Safely
• Making the bike go where you want it to in a large open space.

Once you've mastered these skills you'll be ready to progress to the next level to further build your confidence. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike 

For detailed information on terms and conditions go to: terms and conditions

This two hour group session is for you if you can ride a bike a little bit but would like to develop your confidence and skills in readiness for doing more riding.

Our instructors will support you through the following:

• Making the bike go where you want it to with more accuracy
• Observation and Signalling
• Emergency Stopping
• Use of Gears to help making riding easier
• Riding with other people
• Riding in public spaces - care and attention for others, and anticipation

Once you've mastered these skills you'll be ready to progress to the next level and begin to learn about riding on quiet roads. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike more confidently 

For detailed information on terms and conditions go to: terms and conditions

This two hour group session is for you if you can ride a bike a little bit but would like to develop your confidence and skills in readiness for doing more riding.

Our instructors will support you through the following:

• Making the bike go where you want it to with more accuracy
• Observation and Signalling
• Emergency Stopping
• Use of Gears to help making riding easier
• Riding with other people
• Riding in public spaces - care and attention for others, and anticipation

Once you've mastered these skills you'll be ready to progress to the next level and begin to learn about riding on quiet roads. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike more confidently 

For detailed information on terms and conditions go to: terms and conditions

This course is for you if you have a basic knowledge of bike maintenance, but want to extend your skills to take on more complex tasks and save money on repairs.

The intermediate maintenance course is provided at the subsidised cost of £30

You will learn how to: Adjust your brakes - Adjust and index gears - Inspect and replace cables - Check and maintain your chain - Carry out routine servicing

Led by a cycle maintenance expert, you'll be in a small group with others of similar experience in a friendly, supportive atmosphere. It's an intensive hands-on session which will give you the confidence and skills to keep your bike in top condition. It's best to bring your own bike to work on, but we can lend you one if necessary. The session lasts six hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions

This one hour group session is for you if you cannot ride a bike. 

Our instructors will support you through the following:

• Introduction to Bike and Safety Equipment
• Mounting and Dismounting
• Scooting and Braking
• Pedal Ready and Go
• Stopping Safely
• Making the bike go where you want it to in a large open space.

Once you've mastered these skills you'll be ready to progress to the next level to further build your confidence. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike 

For detailed information on terms and conditions go to: terms and conditions

This course is for you if you have a basic knowledge of bike maintenance, but want to extend your skills to take on more complex tasks and save money on repairs.

The intermediate maintenance course is provided at the subsidised cost of £30

You will learn how to: Adjust your brakes - Adjust and index gears - Inspect and replace cables - Check and maintain your chain - Carry out routine servicing

Led by a cycle maintenance expert, you'll be in a small group with others of similar experience in a friendly, supportive atmosphere. It's an intensive hands-on session which will give you the confidence and skills to keep your bike in top condition. It's best to bring your own bike to work on, but we can lend you one if necessary. The session lasts six hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions

This one hour group session is for you if you cannot ride a bike. 

Our instructors will support you through the following:

• Introduction to Bike and Safety Equipment
• Mounting and Dismounting
• Scooting and Braking
• Pedal Ready and Go
• Stopping Safely
• Making the bike go where you want it to in a large open space.

Once you've mastered these skills you'll be ready to progress to the next level to further build your confidence. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike 

For detailed information on terms and conditions go to: terms and conditions

This two hour group session is for you if you can ride a bike a little bit but would like to develop your confidence and skills in readiness for doing more riding.

Our instructors will support you through the following:

• Making the bike go where you want it to with more accuracy
• Observation and Signalling
• Emergency Stopping
• Use of Gears to help making riding easier
• Riding with other people
• Riding in public spaces - care and attention for others, and anticipation

Once you've mastered these skills you'll be ready to progress to the next level and begin to learn about riding on quiet roads. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike more confidently 

For detailed information on terms and conditions go to: terms and conditions

This one hour group session is for you if you cannot ride a bike. 

Our instructors will support you through the following:

• Introduction to Bike and Safety Equipment
• Mounting and Dismounting
• Scooting and Braking
• Pedal Ready and Go
• Stopping Safely
• Making the bike go where you want it to in a large open space.

Once you've mastered these skills you'll be ready to progress to the next level to further build your confidence. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike 

For detailed information on terms and conditions go to: terms and conditions

This one hour group session is for you if you cannot ride a bike. 

Our instructors will support you through the following:

• Introduction to Bike and Safety Equipment
• Mounting and Dismounting
• Scooting and Braking
• Pedal Ready and Go
• Stopping Safely
• Making the bike go where you want it to in a large open space.

Once you've mastered these skills you'll be ready to progress to the next level to further build your confidence. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike 

For detailed information on terms and conditions go to: terms and conditions

This training is for you if you would like to learn how to look after your bike and carry out simple maintenance.

The basic maintenance course is provided at the subsidised cost of £10

You will learn: About the parts of your bike and what they do.

What to check before you ride - How to adjust the saddle, handlebars, brakes and gears - How to mend punctures.

Led by a bike maintenance expert, you'll be in a small group with other beginners in a friendly, supportive atmosphere. It's a hands-on session which will give you the confidence and skills to keep your bike on the move. It's best to bring your own bike to work on, but we can lend you one if necessary. The sessions last two hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions

This training is for you if you would like to learn how to look after your bike and carry out simple maintenance.

The basic maintenance course is provided at the subsidised cost of £10

You will learn: About the parts of your bike and what they do.

What to check before you ride - How to adjust the saddle, handlebars, brakes and gears - How to mend punctures.

Led by a bike maintenance expert, you'll be in a small group with other beginners in a friendly, supportive atmosphere. It's a hands-on session which will give you the confidence and skills to keep your bike on the move. It's best to bring your own bike to work on, but we can lend you one if necessary. The sessions last two hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions

This training is for you if you would like to learn how to look after your bike and carry out simple maintenance.

The basic maintenance course is provided at the subsidised cost of £10

You will learn: About the parts of your bike and what they do.

What to check before you ride - How to adjust the saddle, handlebars, brakes and gears - How to mend punctures.

Led by a bike maintenance expert, you'll be in a small group with other beginners in a friendly, supportive atmosphere. It's a hands-on session which will give you the confidence and skills to keep your bike on the move. It's best to bring your own bike to work on, but we can lend you one if necessary. The sessions last two hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions

This two hour group session is for you if you can ride a bike a little bit but would like to develop your confidence and skills in readiness for doing more riding.

Our instructors will support you through the following:

• Making the bike go where you want it to with more accuracy
• Observation and Signalling
• Emergency Stopping
• Use of Gears to help making riding easier
• Riding with other people
• Riding in public spaces - care and attention for others, and anticipation

Once you've mastered these skills you'll be ready to progress to the next level and begin to learn about riding on quiet roads. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike more confidently 

For detailed information on terms and conditions go to: terms and conditions

This training is for you if you would like to learn how to look after your bike and carry out simple maintenance.

The basic maintenance course is provided at the subsidised cost of £10

You will learn: About the parts of your bike and what they do.

What to check before you ride - How to adjust the saddle, handlebars, brakes and gears - How to mend punctures.

Led by a bike maintenance expert, you'll be in a small group with other beginners in a friendly, supportive atmosphere. It's a hands-on session which will give you the confidence and skills to keep your bike on the move. It's best to bring your own bike to work on, but we can lend you one if necessary. The sessions last two hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions

This training is for you if you would like to learn how to look after your bike and carry out simple maintenance.

The basic maintenance course is provided at the subsidised cost of £10

You will learn: About the parts of your bike and what they do.

What to check before you ride - How to adjust the saddle, handlebars, brakes and gears - How to mend punctures.

Led by a bike maintenance expert, you'll be in a small group with other beginners in a friendly, supportive atmosphere. It's a hands-on session which will give you the confidence and skills to keep your bike on the move. It's best to bring your own bike to work on, but we can lend you one if necessary. The sessions last two hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions

This course is for you if you can ride off the road but want to begin learning or refresh the skills needed to ride alongside other road users (formerly called Road Rider Ready)

Our Instructors will support you through the following:

• Starting your Journey
• Positioning & Priorities
• Passing Parked Cars and Side Roads
• Making Turns at Junctions

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to gain cycle confidence

For detailed information on terms and conditions go to: terms and conditions

This course is for you if you have a basic knowledge of bike maintenance, but want to extend your skills to take on more complex tasks and save money on repairs.

The intermediate maintenance course is provided at the subsidised cost of £30

You will learn how to: Adjust your brakes - Adjust and index gears - Inspect and replace cables - Check and maintain your chain - Carry out routine servicing

Led by a cycle maintenance expert, you'll be in a small group with others of similar experience in a friendly, supportive atmosphere. It's an intensive hands-on session which will give you the confidence and skills to keep your bike in top condition. It's best to bring your own bike to work on, but we can lend you one if necessary. The session lasts six hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions

This course is for you if you have a basic knowledge of bike maintenance, but want to be more confident at dealing with common mechanical problems that may arise whilst out on a ride.

The On the Move course is provided at the subsidised cost of £15

You will learn how to: Decide what to carry with you on a ride - Assess problems and decide on action to take - Make use of your surroundings to make things easier - Attempt "get you home" repairs for a range of usually resolvable issues

Led by a cycle maintenance expert, you'll be in a small group with others of similar experience in a friendly, supportive atmosphere. It's an intensive hands-on session with time spent outdoors looking at scenarios that arise on a ride which will give you the confidence and skills to make the right decisions to get moving again.

You will need a roadworthy bike, a drink & snack and to dress for cycling and standing around outside according to the weather forecast. It is best to bring your own bike to work on, but we can lend you one if necessary. The sessions last three hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions

This two hour group session is for you if you can ride a bike a little bit but would like to develop your confidence and skills in readiness for doing more riding.

Our instructors will support you through the following:

• Making the bike go where you want it to with more accuracy
• Observation and Signalling
• Emergency Stopping
• Use of Gears to help making riding easier
• Riding with other people
• Riding in public spaces - care and attention for others, and anticipation

Once you've mastered these skills you'll be ready to progress to the next level and begin to learn about riding on quiet roads. 

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to learn to ride a bike more confidently 

For detailed information on terms and conditions go to: terms and conditions

This course is for you if you have a basic knowledge of bike maintenance, but want to extend your skills to take on more complex tasks and save money on repairs.

The intermediate maintenance course is provided at the subsidised cost of £30

You will learn how to: Adjust your brakes - Adjust and index gears - Inspect and replace cables - Check and maintain your chain - Carry out routine servicing

Led by a cycle maintenance expert, you'll be in a small group with others of similar experience in a friendly, supportive atmosphere. It's an intensive hands-on session which will give you the confidence and skills to keep your bike in top condition. It's best to bring your own bike to work on, but we can lend you one if necessary. The session lasts six hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions

This training is for you if you would like to learn how to look after your bike and carry out simple maintenance.

The basic maintenance course is provided at the subsidised cost of £10

You will learn: About the parts of your bike and what they do.

What to check before you ride - How to adjust the saddle, handlebars, brakes and gears - How to mend punctures.

Led by a bike maintenance expert, you'll be in a small group with other beginners in a friendly, supportive atmosphere. It's a hands-on session which will give you the confidence and skills to keep your bike on the move. It's best to bring your own bike to work on, but we can lend you one if necessary. The sessions last two hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions

This course is for you if you can ride off the road but want to begin learning or refresh the skills needed to ride alongside other road users (formerly called Road Rider Ready)

Our Instructors will support you through the following:

• Starting your Journey
• Positioning & Priorities
• Passing Parked Cars and Side Roads
• Making Turns at Junctions

More information about our other courses can be found here: Learn to Ride or Fix Your Bike

• Courses are for those aged 12+. Participants aged 12-16 must be accompanied by an adult
• We will supply a bike and helmet for you, but you can bring your own if you’d prefer
• There will be two qualified cycle trainers present
• There will be other participants on the course who are also there to gain cycle confidence

For detailed information on terms and conditions go to: terms and conditions

This training is for you if you would like to learn how to look after your bike and carry out simple maintenance.

The basic maintenance course is provided at the subsidised cost of £10

You will learn: About the parts of your bike and what they do.

What to check before you ride - How to adjust the saddle, handlebars, brakes and gears - How to mend punctures.

Led by a bike maintenance expert, you'll be in a small group with other beginners in a friendly, supportive atmosphere. It's a hands-on session which will give you the confidence and skills to keep your bike on the move. It's best to bring your own bike to work on, but we can lend you one if necessary. The sessions last two hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions

This training is for you if you would like to learn how to look after your bike and carry out simple maintenance.

The basic maintenance course is provided at the subsidised cost of £10

You will learn: About the parts of your bike and what they do.

What to check before you ride - How to adjust the saddle, handlebars, brakes and gears - How to mend punctures.

Led by a bike maintenance expert, you'll be in a small group with other beginners in a friendly, supportive atmosphere. It's a hands-on session which will give you the confidence and skills to keep your bike on the move. It's best to bring your own bike to work on, but we can lend you one if necessary. The sessions last two hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions

This training is for you if you would like to learn how to look after your bike and carry out simple maintenance.

The basic maintenance course is provided at the subsidised cost of £10

You will learn: About the parts of your bike and what they do.

What to check before you ride - How to adjust the saddle, handlebars, brakes and gears - How to mend punctures.

Led by a bike maintenance expert, you'll be in a small group with other beginners in a friendly, supportive atmosphere. It's a hands-on session which will give you the confidence and skills to keep your bike on the move. It's best to bring your own bike to work on, but we can lend you one if necessary. The sessions last two hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions

This training is for you if you would like to learn how to look after your bike and carry out simple maintenance.

The basic maintenance course is provided at the subsidised cost of £10

You will learn: About the parts of your bike and what they do.

What to check before you ride - How to adjust the saddle, handlebars, brakes and gears - How to mend punctures.

Led by a bike maintenance expert, you'll be in a small group with other beginners in a friendly, supportive atmosphere. It's a hands-on session which will give you the confidence and skills to keep your bike on the move. It's best to bring your own bike to work on, but we can lend you one if necessary. The sessions last two hours and are held across Greater Manchester.

For detailed information on terms and conditions, including regarding cancellations, moving courses and refunds go to: terms and conditions